The 9 Best Meal Delivery Services for Singles of 2024 (2024)

Nothing makes eating healthy and exploring new foods easier than meal delivery services. For all their perks, however, it seems like so many of the best delivery services on the market are catered toward families. So, as a single person, subscribing to one can lead to an overwhelming amount of food being delivered to your door that ultimately goes to waste. That’s why we compiled this list of the best meal delivery services for singles.

Fortunately, not only are there plenty of services that are great for single people, but many of them cater to different diets and lifestyles. From subscriptions that specialize in keto or vegan diets to those that help you discover your new favorite healthy meals on a budget, these meal delivery services are sure to bring a bit more flavor to your kitchen.

The 9 Best Meal Delivery Services for Singles of 2024

Table for One? These Are the Best Meal Delivery Services for Singles

Table for One? These Are the Best Meal Delivery Services for Singles

  • Our Top Picks
  • CookUnity
  • Factor
  • Mosaic Foods
  • Trifecta
  • BistroMD
  • Daily Harvest
  • Sunbasket
  • Epicured
  • Magic Kitchen
  • See More (6)
  • Compare Companies

  • What to Consider When Searching for a Meal Delivery Service for Singles

  • FAQs

  • Methodology

Best Variety : CookUnity

Why You Should Try It

CookUnity’s extensive menu of chef-created meals inspired by cuisines all over the world at affordable prices makes it our choice for best variety.

Pros and Cons

Pros

  • Meals arrive fresh

  • Items on the site available for under $8

  • Free shipping available

Cons

  • Does not deliver to every state in the lower 48

  • Few customization options

Overview

Whether you’re in the mood for pork bao, chicken Alfredo, larb, or anything in between, CookUnity’s extensive list of exciting and healthy food options makes it a great choice for anyone looking to start a new meal delivery service. When signing up, you can register for as few as four or as many as 16 meals per week, and you can tailor your menu to match your dietary preferences. Best of all, each meal is designed by a professional chef, so you won’t be settling for anything less than the best when signing up with CookUnity.

Pricing and Plans

  • 4 meals per week: $13.59 per meal
  • 6 meals per week: $12.29 per meal
  • 8 meals per week: $11.69 per meal
  • 12 meals per week: $11.19 per meal
  • 16 meals per week: $11.09 per meal

Meals We Tried

  • Coconut lime hanger steak
  • Carnitas street tacos
  • Butternut squash ravioli
  • Chili roasted shrimp

Best Keto : Factor

Why You Should Try It

Keto is one of the most popular diets these days, and Factor is one of the best delivery options out there for keto-friendly options.

Pros and Cons

Pros

  • Meals delivered fresh and ready to reheat

  • Offers nutritious keto options starting at just $11 per meal

  • Can customize subscription for dietary preferences

Cons

  • Shipping not included

  • Limited plant-based options

Overview

If you’re looking for a meal delivery service to help you stick to a keto diet, then Factor is an incredible option. With prepared meals that can be reheated in just two minutes, Factor is ideal for those who don’t have a lot of time to cook. Choose from tasty keto meals like blackened salmon, sun-dried tomato chicken, and chorizo chili, plus breakfast options, shakes, desserts, and more. Best of all, you can order up to 16 meals each week, so you can keep your fridge stocked with all your keto-friendly favorites.

Pricing and Plans

  • 6 meals per week: $12.99 per serving
  • 8 meals per week: $12.49 per serving
  • 10 meals per week: $11.99 per serving
  • 12 meals per week: $11.49 per serving
  • 14 meals per week: $11.19 per serving
  • 16 meals per week: $10.99 per serving

Meals We Tried

  • Mango salsa salmon with coconut rice and black beans
  • Creamy Parmesan chicken with broccoli and tomatoes
  • Vegetable ratatouille with mascarpone polenta
  • Smoked tofu almond stir-fry with edamame succotash

Best Vegan : Mosaic Foods

Why You Should Try It

Whether you are just experimenting with going vegan or have had a vegan diet for years, it’s hard to go wrong with Mosaic for your meal delivery needs.

Pros and Cons

Pros

  • Customers can choose their delivery date

  • All of Mosaic’s food is vegetarian or vegan

  • Meals are developed by professional dietitians

Cons

  • Shipping not always included

  • Only ships to certain ZIP codes

Overview

Whether you follow a totally plant-based eating style or are just trying to introduce more greens to your diet for health or sustainability reasons, Mosaic gives you easy access to delicious meals and ingredients to accommodate your needs. Mosaic’s entire menu is either vegetarian or vegan, with options including veggie bowls, oat bowls, soups, smoothies, casseroles, and even pizzas. Meals arrive frozen and ready to reheat in mere minutes, making Mosaic a great choice for those who want quick and easy dinners. However, while the company is expanding, it currently only delivers to ZIP codes along the East and West Coasts.

Pricing and Plans

  • 6 items per box: $59.94
  • 12 items per box: $119.88
  • 18 items per box: $198.70

Meals We Tried

  • Spicy dan dan noodles
  • Buffalo cauliflower pasta bake (family size)
  • Mac and greens
  • Pozole verde
  • Veggie kebab platter
  • Coconut chickpea curry

Best for Athletes : Trifecta

Why You Should Try It

Trifecta isn’t just a meal service—it is an entire diet and fitness program dedicated to helping you meet your health goals.

Pros and Cons

Pros

  • Calorie- and protein-controlled meals

  • Personalized weight loss plan with subscription

  • Trifecta employs dietitians to help keep you and your goals on track

Cons

  • Most expensive meal delivery service on this list

  • Can’t view menu before ordering

Overview

Even with a meal delivery service sending you healthy meals regularly, sometimes getting in shape and meeting your fitness goals requires a little more support. That’s where Trifecta comes in. Not only does the company offer tasty meals with generous portions of lean protein, but it also sends you a personalized weight loss program with daily activities and challenges to get to your goals even quicker. Trifecta’s individualized menus, fitness programs, and meal plans make them an ideal meal delivery service for active and athletic singles.

Pricing and Plans

  • 5 entrées: $154.99
  • 7 entrées: $214.99
  • 10 entrées: $229.99
  • 14 entrées: $310.99

Meals We Tried

  • Kung pao grilled chicken with broccoli and roasted sweet potato
  • Beef skillet with roasted sweet potato and marinated cabbage
  • Herb roasted cod with walnut basil pesto and vegetables
  • Slow-cooked rosemary thyme beef with root vegetables
  • Salmon Mexican bowl with tomato salsa and vegetables
  • Ginger shrimp with herb-marinated sweet potato
  • Cajun chicken andouille sausage and roasted vegetables

Best for Weight Loss : BistroMD

Why You Should Try It

If shedding a few pounds or getting in shape is your primary goal, then one of BistroMD’s multiple meal programs may be right for you.

Pros and Cons

Pros

  • Signature program has over 150 meals to choose from

  • Different programs available depending on your dietary restrictions

  • Customized menus built by dietitians

Cons

  • Meals are delivered frozen

  • Few vegetarian and plant-based options

Overview

BistroMD was founded by Dr. Caroline J. Cederquist, M.D., who created this meal delivery service entirely based on her love for food and her successful career in helping patients lose weight. Because of how individualized the weight loss plans with BistroMD are, it’s one of the best meal services for singles with health goals in mind. And with affordable programs starting at $10.99 per serving, your goals can be even more attainable without breaking the bank. (One thing to note is that because of the role lean protein plays in this company’s meal plans, vegetarian and vegan options are scarce compared to other services on this list.)

Pricing and Plans

  • Full Program 7 Days: $219.80
  • Full Program 5 Days: $187.35
  • Lunch & Dinner 7 Days: $188.86
  • Lunch & Dinner 5 Days: $149.90

Meals We Tried

  • Chicken, rice, and cheddar casserole
  • Salmon with dill mustard sauce
  • Turkey breaks with cranberry apple chutney
  • Oven-fried catfish with spicy tomato leek sauce
  • Baked pasta marinara with chicken sausage
  • Meatloaf with honey bourbon glaze
  • Mojo pork with black beans and rice
  • Chicken pad Thai
  • Grilled salmon with creamy pesto
  • Lasagna with garden marinara

Best for Budget : Daily Harvest

Why You Should Try It

For those who want a good, affordable option to get into a healthy meal delivery service, look no further than Daily Harvest.

Pros and Cons

Pros

  • Delivers to all lower 48 states

  • Customers can purchase meal items à la carte

  • Affordable options with volume-based discounts

Cons

  • Meals are delivered frozen

  • Items are not customizable

Overview

If you want the convenience of ordering your favorite food delivered from a local restaurant with the health benefits that make a meal delivery service so appealing, then Daily Harvest is for you. Daily Harvest delivers affordable and healthy meals and snacks that you can purchase à la carte, with options ranging from smoothies to grain bowls to flatbreads. While the fact that the food comes frozen may be initially unappealing, keep in mind that this lengthens the shelf life of each item and helps lessen food waste.

Pricing and Plans

  • Smoothies: $8.49
  • Harvest bowls: $9.79
  • Harvest bakes: $11.99
  • Flatbreads: $9.79
  • Soups: $8.49
  • Forager bowls: $6.79
  • Scoops: $8.99
  • Bites: $7.99
  • Lattes: $5.99
  • Mylk: $7.99

Volume Discounts:

  • 9-11 items: $5 discount
  • 12-23 items: $10 discount
  • 24-26 items: $25 discount

Meals We Tried

  • Mint and cacao smoothie
  • Mango papaya smoothie
  • Hazelnut and chocolate bites
  • Tomatillo and pepper flatbread
  • Portobello and pesto flatbread
  • Sweet potato and wild rice hash
  • Brussels sprouts and tahini harvest bowl
  • Spinach and shiitake grits
  • Tomato and zucchini minestrone soup

Best Organic : Sunbasket

Why You Should Try It

Depending on where you live, getting a consistent and tasty source of organic food isn’t always easy. Luckily, Sunbasket changes that.

Pros and Cons

Pros

  • Working toward using 100 percent organic ingredients

  • All meals and ingredients are delivered fresh

  • Environmentally friendly sourcing and packaging

Cons

  • Servings can get expensive

  • Shipping not included

Overview

Finding a meal delivery service that also acts as a source of fresh, organic food can be tricky, but Sunbasket makes eating healthy fun and convenient. Whether you opt for standard meal kits or Fresh & Ready prepared meals, Sunbasket will send professionally made dishes and ingredients from the best environmentally friendly sources that suit you and your lifestyle. The company works with farmers to source 100 percent organic produce, and most of its packaging is either recyclable or compostable. However, as you might expect from a service that prides itself on using primarily organic ingredients, the items on its menu cost a bit more than average, with some servings ringing in at nearly $18 each.

Pricing and Plans

  • Meal Kits: Start at $11.49 per serving
  • Fresh & Ready prepared meals: Start at $9.99 per serving

Meals We Tried

Meal Kits

  • Sea scallops over fresh fettuccine with sun-dried tomatoes and spinach
  • Snapper with romesco, vegetables, and almonds
  • Burmese chicken and sweet potato curry
  • Sirloin strip tacos with zucchini scallion salsa

Prepared Meals

  • Broccoli mac and cheese
  • Chicken chow mein with broccoli, mushroom, and toasted garlic
  • Beef donburi rice bowl with edamame and kimchi-lime vegetables
  • Burrito bowl al pastor with plant-based Impossible Beef

Best Gluten-Free : Epicured

Why You Should Try It

All of the food Epicured delivers is low-FODMAP and totally gluten free, making it the clear choice for this category.

Pros and Cons

Pros

  • Meals are delivered fresh and fully prepared

  • Delivers to all 48 lower states

  • Offers a 100 percent gluten-free menu

Cons

  • Some meals are a bit pricey

  • Shipping is not included

Overview

When you go gluten free, you realize just how many of your favorite foods and snacks contain gluten. This can make meal planning difficult, especially if you want to sign up for a meal delivery service. But fortunately, Epicured has come to the rescue. Its menu is created by Michelin-star chef Dani Chavez-Bello, and all meals are safe for those with gluten sensitivities. Epicured is also backed by doctors and dietitians, and it’s one of the few meal delivery services out there that cater to low-FODMAP diets.

Pricing and Plans

  • Entrées: Start at $10.65 per serving
  • Salads: Start at $11.75 per serving
  • Soups: Start at $3.20 per serving
  • Sides: Start at $3.99 per serving
  • Snacks: Start at $5.99 per serving
  • Breakfasts: Start at $7.50 per serving
  • Beverages: Start at $5.33 per serving

Meals We Tried

  • Vietnamese rice noodles
  • Pad Thai with chicken
  • Sesame-crusted grilled salmon
  • Pulled BBQ chicken

Best for Seniors : Magic Kitchen

Why You Should Try It

Magic Kitchen’s nutritious, single-serving frozen meals make it the best meal delivery service for single seniors.

Pros and Cons

Pros

  • Full meals and à la carte items available

  • Trial meal packs available at a discounted rate

  • Senior meal delivery program available

Cons

  • Shipping not included

  • Many items listed are frequently out of stock

Overview

Magic Kitchen tries to make eating healthy as little of a struggle as possible. Its plans send you at least one meal per day delivered frozen, meaning all that’s left for you to do is heat the meals in the microwave or oven and enjoy them. One of Magic Kitchen’s main selling points is its senior meal delivery program, which features dishes that are nutritionally balanced and lower in sodium to keep their customers’ health in mind. If you are a senior citizen looking for a long-term meal delivery service to take the burden of cooking and meal prep off your shoulders, then look no further.

Pricing and Plans

  • 1 meal per day: $82-90 weekly
  • 2 meals per day: $164-$180 weekly
  • 3 meals per day: $246-$275 weekly

Meals We Tried

  • Vegetable caponata with orzo and spinach
  • Beef and broccoli over noodles and vegetable blend
  • Balsamic glazed chicken with roasted potatoes and green beans
  • Chili with beans with carrots and broccoli florets

Compare the Best Meal Delivery Services for Singles

CompanyStarting PriceDelivery AreaProducts ArriveCustomers Can Choose Delivery Date?Free Shipping
CookUnity
Best Variety
$11.09 per serving44 statesFreshNoYes
Factor
Best Keto
$10.99 per serving48 statesFreshYesNo
Mosaic Foods
Best Vegan
$9.43 per servingDepends on ZIP codeFrozenYesNo
Trifecta
Best for Athletes
$14.30 per serving50 statesFreshNoNo
BistroMD
Best for Weight Loss
$10.99 per serving48 statesFrozenNoNo
Daily Harvest
Best for Budget
$6.79 per serving48 statesFrozenNoYes
Sunbasket
Best Organic
$9.99 per serving45 statesFreshYesNo
Epicured
Best Gluten Free
$10.65 per serving48 statesFreshNoNo
Magic Kitchen
Best for Seniors
$10 per serving48 statesFrozenYesNo

What to Consider When Searching for a Meal Delivery Service for Singles

  • Price/Cost per Meal: Some companies charge for subscriptions, while others charge for individual meals/items. Make sure to keep the average cost per meal in mind.
  • Number of Meals per Delivery: Most of the subscriptions on this list send one or two meals per delivery, meaning you probably won’t be wasting ingredients.
  • Flexibility: If you need to cancel or postpone meals, some services are more accommodating than others.
  • Menu Selection: Nothing is worse than getting bored with your own cooking. Make sure to pick a service that helps you shake things up!
  • Nutrition Goals/Dietary Restrictions: Vegan, vegetarian, and gluten-free diets are becoming more popular, but make sure your service has plenty of meal options for your specific needs.

Frequently Asked Questions

  • Are Meal Delivery Services for Singles Services Right for You?

    Meal delivery services are great for anyone looking to spice up their cooking and eating habits with curated and nutritious meals. And while cooking for one can be challenging for some, meal delivery services like the ones on our list can help make that task much easier. Whether you are single or have a large family to feed, there is a service out there for you.

  • Which Meal Delivery Service Is the Easiest to Prepare?

    No meal delivery service is inherently easier to prepare than another. Because of the diverse variety of meals these services provide, you may find some meals or subscriptions easier or harder purely based on your own experience. That said, if easy is what you’re looking for, you might want to consider one of the services that deliver fresh and ready-to-heat meals, like CookUnity, Factor, Epicured, or Sunbasket.

  • Are Meal Delivery Services an Affordable Option for One Person?

    As you can see from this article, meal delivery services can be an affordable and practical option for one person. Multiple subscriptions offer single portions in their meal deliveries, and considering many of them send meals for less than $10 per serving, it’s a much more practical option than ordering takeout.

  • Are Meal Delivery Services Healthy?

    For the most part, meal delivery services are designed to provide healthy eating options throughout the week. Most of them employ professional chefs to create meals that appeal to both your diet and your appetite, whether you are keto, vegan, or anything in between.

  • Do Meal Delivery Services Help With Meal Planning?

    Yes, and best of all, many meal delivery services let you choose which meals you get delivered at what frequency. So, not only do they help you keep your diet on track, but they give you the variety you need to stick to it.

Methodology

In order to highlight the best meal delivery services on the market, our team evaluated over a dozen different companies on an extensive list of criteria. These include price per serving, servings per order, delivery area, and diets each service caters to. After intense research on each company, we narrowed it down to the nine subscriptions you see on this list. Of course, we also gave consideration to how well each delivery service accommodates singles.

How We Test and Rank Meal Delivery Services

The 9 Best Meal Delivery Services for Singles of 2024 (10)

The 9 Best Meal Delivery Services for Singles of 2024 (2024)

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