Sick of winter curries and casseroles? As the weather warms and the days get longer, it’s time to change up the meal plan with more seasonally-appropriate dishes.
Below you’ll find a selection of spring dinners to re-invigorate the meal plan. Or try this collection of spring salad ideas.
![45 sensational spring dinners (1) 45 sensational spring dinners (1)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2023/08/1692943050030_AAWFHeroSite112.png?resize=1024%2C854&ssl=1)
01
Nacho salad
Spicy fish nacho salad
A simple super-charged salad inspired by a Mexican food favourite.
![45 sensational spring dinners (2) 45 sensational spring dinners (2)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/07/16/18553/HL0859B07_02.jpg?resize=1024%2C768&ssl=1)
02
Jerk salmon
Jerk salmon with yoghurt potatoes
Master the art of quick and tasty weeknight dinners with this easy salmon recipe.
![45 sensational spring dinners (3) 45 sensational spring dinners (3)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2023/08/1692852062120_AAWFHeroSite110.png?resize=1024%2C854&ssl=1)
03
Hokkien mee with beef
Hokkien mee with beef
A quick and tasty dinner for busy weeknights.
![45 sensational spring dinners (4) 45 sensational spring dinners (4)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2023/08/1692758969677_AAWFHeroSite108.png?resize=1024%2C854&ssl=1)
04
Paprika lamb tray bake
Paprika lamb forequarter chops tray bake
A simple one-tray dinner ideal for busy weeknights.
![45 sensational spring dinners (5) 45 sensational spring dinners (5)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/07/15/18511/HL0846A01beef-mushroom-omelette_4962.jpg?resize=1024%2C768&ssl=1)
05
Thai beef omelettes
Thai beef omelettes
Take your taste buds to Thailand with this filling and nutritious beef omelette.
![45 sensational spring dinners (6) 45 sensational spring dinners (6)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2021/01/15/8849/C1485552-HL094B33-02-scaled.jpg?resize=1024%2C854&ssl=1)
06
Chilli chicken san choy bow
Chilli chicken san choy bow
This version has tasty chicken mince and extra chilli combined with cashews and water chestnuts.
![45 sensational spring dinners (7) 45 sensational spring dinners (7)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/10/22/30900/HL0948B07.jpg?resize=1024%2C768&ssl=1)
07
Green goodness in a bowl
Green goodness in a bowl
A brown rice vegie bowl topped with an avocado yoghurt dressing.
![45 sensational spring dinners (8) 45 sensational spring dinners (8)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2020/10/08/14514/HL1166B155-scaled.jpg?resize=1024%2C854&ssl=1)
08
Chicken satay skewers with crunchy salad
Chicken satay skewers with crunchy salad
Tender chicken skewers with delicious peanut sauce and crunchy salad makes a great lunch or light supper.
![45 sensational spring dinners (9) 45 sensational spring dinners (9)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2023/06/20/33595/hero-pork-larb-scaled.jpg?resize=1024%2C854&ssl=1)
09
Pork larb with rice noodles
Pork larb with rice noodles
Those delicious Thai larb flavours, served with rice noodles to make a flavour-packed, budget-friendly dinner.
![45 sensational spring dinners (10) 45 sensational spring dinners (10)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2021/02/25/28876/HL0859B02_01-1-scaled.jpg?resize=1024%2C854&ssl=1)
10
Chicken fried rice
Chicken fried rice
This Asian-inspired dinner is quick, simple and SO tasty!
![45 sensational spring dinners (11) 45 sensational spring dinners (11)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2021/01/07/32196/HL0933D17-BARRA-KUMARA-scaled.jpg?resize=1024%2C854&ssl=1)
11
Nut-crusted barramundi with spiced kumara wedges
Nut-crusted barramundi with spiced sweet potato wedges
This nut-crusted fish and sweet potato chips with coconut dressing is the ideal homemade takeaway.
![45 sensational spring dinners (12) 45 sensational spring dinners (12)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/07/15/18517/HL0846C10-lamb-bean-nachos_5436.jpg?resize=1024%2C768&ssl=1)
12
Lamb and bean nachos with salsa fresca
Lamb and bean nachos with salsa fresca
Take your taste-buds to Mexico with these cheesy lamb and bean nachos and zesty salsa fresca – easy to make and super delicious!
![45 sensational spring dinners (13) 45 sensational spring dinners (13)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2020/01/15/31458/web_kofta.jpg?resize=1024%2C854&ssl=1)
13
Lamb kofta
Lamb kofta with yoghurt
Try our Middle Eastern lamb kofta with spiced yoghurt and salad for a fresh and flavourful low-carb meal.
![45 sensational spring dinners (14) 45 sensational spring dinners (14)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2021/03/04/32312/HL1000C24-SALMON-CAKES-WITH-APPLE-SALAD-01-scaled.jpg?resize=1024%2C854&ssl=1)
14
Salmon cakes
Salmon cakes with apple salad
Fresh and tasty.
![45 sensational spring dinners (15) 45 sensational spring dinners (15)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2021/02/11/32278/Hl1000B07-Sticky-apricot-chicken-with-rainbow-rice-01-scaled.jpg?resize=1024%2C854&ssl=1)
15
Apricot chicken with rainbow rice
Sticky apricot chicken with rainbow rice
A vibrant and tasty dish.
![45 sensational spring dinners (16) 45 sensational spring dinners (16)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2023/07/27/33685/AWWF-Hero-Site-144.png?resize=1024%2C854&ssl=1)
16
Chicken stir fry with zucchini noodles
Chicken stir fry with zucchini noodles
This stir fry recipe uses zucchini noodles to create a light and tasty dinner for one.
![45 sensational spring dinners (17) 45 sensational spring dinners (17)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2020/10/15/13845/lemongrass-scaled.jpg?resize=1024%2C854&ssl=1)
17
Vermicelli noodle salad with lemongrass chicken
Vermicelli noodle salad with lemongrass chicken
Fresh and full of flavour.
![45 sensational spring dinners (18) 45 sensational spring dinners (18)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2022/09/1691728751350_AAWFHeroSite102.png?resize=1024%2C853&ssl=1)
18
Skirt steak with cauliflower
Skirt steak with roasted cauliflower, celeriac and seeds
You can use the barbecue or stove top for this recipe.
![45 sensational spring dinners (19) 45 sensational spring dinners (19)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2023/08/1691716812684_AAWFHeroSite99.png?resize=1024%2C854&ssl=1)
19
Oven baked one pan risotto
Oven-baked risotto with chicken, rocket and tomato
A one-pan risotto recipe ideal for busy weeknights.
![45 sensational spring dinners (20) 45 sensational spring dinners (20)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2022/06/24/33080/HL1281D13-DPS-A-scaled.jpg?resize=1024%2C854&ssl=1)
20
Chicken rice and greens mega bowl with tzatziki
Chicken rice and greens mega bowl with tzatziki
This healthy dinner bowl with brown rice, grilled chicken, avocado, kale and brussel sprouts served with fresh tzatziki dressing for a nuritious meal
![45 sensational spring dinners (21) 45 sensational spring dinners (21)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2021/04/28/31101/pumpkin-spaghetti-scaled.jpg?resize=1024%2C854&ssl=1)
21
Pumpkin spaghetti with creamy bacon sauce
Pumpkin spaghetti with creamy bacon sauce
This pumpkin pasta recipe slashes the carbs in your favourite pasta dishes, leaving you free to enjoy this delicious creamy bacon sauce.
![45 sensational spring dinners (22) 45 sensational spring dinners (22)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2019/10/02/31286/web_tomatoprosciuttotart.jpg?resize=1024%2C854&ssl=1)
22
Tomato, prosciutto and mozzarella tart
Tomato, prosciutto and mozzarella tart
This simple tomato and prosciutto tart is taken to the next level with a zesty olive-based green sauce.
![45 sensational spring dinners (23) 45 sensational spring dinners (23)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2019/01/10/30895/Kale-quinoa-frittata-scaled.jpg?resize=1024%2C854&ssl=1)
23
Kale and quinoa frittata
This kale and quinoa frittata recipe is featured in Dr Joanna McMillan’s book – Brain Food. This dish is an excellent way to load up on healthy green veggies, loaded with Vitamin A and caretenoids for eye health.
![45 sensational spring dinners (24) 45 sensational spring dinners (24)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2014/11/28/AustralianWomensWeeklyBR117159/mushroom-and-spinach-tarts-with-tomato-salad.jpg?resize=1024%2C768&ssl=1)
24
Mushroom and spinach tarts with tomato salad
Mushroom and spinach tarts with tomato salad
![45 sensational spring dinners (25) 45 sensational spring dinners (25)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2022/09/05/15523/asparagus-frittata.jpg?resize=1024%2C853&ssl=1)
25
Asparagus frittata
Asparagus frittata
Make the most of summer asparagus with this easy, quick frittata. You could add a handful of thinly sliced swiss brown mushrooms when you cook the asparagus.
![45 sensational spring dinners (26) 45 sensational spring dinners (26)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2021/08/24/32659/HL1162A13-013-scaled.jpg?resize=1024%2C854&ssl=1)
26
Loaded asparagus and ricotta galette
Loaded asparagus and ricotta galette
![45 sensational spring dinners (27) 45 sensational spring dinners (27)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/03/19/ff06019e51a14305a158c32b6b65a43d/asparagus-and-goat-s-cheese-party-pizzas.jpg?resize=1024%2C768&ssl=1)
27
Asparagus and goat’s cheese party pizzas
Asparagus and goat’s cheese party pizzas
Serve slices of this moreish pizza at your next party and watch as they quickly disappear.
![45 sensational spring dinners (28) 45 sensational spring dinners (28)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2020/02/19/23296/Nicoisejpg-scaled.jpg?resize=1024%2C854&ssl=1)
28
Salad Niçoise
Salad Niçoise
Discover this classic French tuna salad —it’s delicious, filling and packed with fresh vegies and egg. Characterised by beans, olives & easy dressing
![45 sensational spring dinners (29) 45 sensational spring dinners (29)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/03/19/39f390fdd33b48faa955bbbd81e8e1f4/rocket-gruy-re-and-ham-souffl-omelette.jpg?resize=1024%2C768&ssl=1)
29
Rocket, gruyère and ham soufflé omelette
Rocket, gruyère and ham soufflé omelette
![45 sensational spring dinners (30) 45 sensational spring dinners (30)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/09/29/27324/HL0894C25.jpg?resize=1024%2C768&ssl=1)
30
Pork and sage meatballs with cabbage and pear
Pork and sage meatballs with cabbage and pear
Golden meatballs and colourful vegetables tossed with sweet fried pear slices – this dish makes a heavenly lunch or dinner.
![45 sensational spring dinners (31) 45 sensational spring dinners (31)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2022/09/1662346388935_HL0927C04Asparagusfettafrittata0085-scaled.jpg?resize=1024%2C854&ssl=1)
31
Asparagus and fetta frittata
This scrumptious asparagus and fetta fritatta can be made ahead, stored, then reheated later. Perfect starters for a dinner party or summer BBQ.
![45 sensational spring dinners (32) 45 sensational spring dinners (32)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/10/14/30846/spagetti.jpg?resize=1024%2C768&ssl=1)
32
Zucchini ‘spaghetti’ with tomato and fetta
Zucchini ‘spaghetti’ with tomato and fetta
Spaghetti-like strands are created from zucchini in this recipe instead of any actual pasta, which also makes this dish a great gluten-free option.
![45 sensational spring dinners (33) 45 sensational spring dinners (33)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/03/18/72a0aab5105649ea81e99d26c07a5af8/angel-hair-pasta-with-smoked-salmon-asparagus.jpg?resize=1024%2C768&ssl=1)
33
Angel hair pasta with smoked salmon & asparagus
For those evenings when you need something tasty for dinner in double quick time, this delicious angel hair pasta with smoked salmon and asparagus can be on your table in under 15 minutes.
![45 sensational spring dinners (34) 45 sensational spring dinners (34)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/03/19/19fd52a531f04ba2b759d6ba7af9990d/beef-and-vegetable-rolls.jpg?resize=1024%2C768&ssl=1)
34
Beef and vegetable rolls
Beef and vegetable rolls
Sweet and sticky Asian-style rolls with beef and asparagus
![45 sensational spring dinners (35) 45 sensational spring dinners (35)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/09/02/27066/ZD1538_C1498CC2-DA-salmon-quiche-dhkbnf-06.jpg?resize=1024%2C768&ssl=1)
35
Salmon and asparagus quiche
Salmon and asparagus quiche
Tasty, wholesome salmon and asparagus quiche is the perfect idea for dinner tonight. Full of rich flavour and nutritious ingredients.
![45 sensational spring dinners (36) 45 sensational spring dinners (36)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2014/11/28/WomansDayBR108918/grilled-fish-with-salsa-verde.jpg?resize=1024%2C768&ssl=1)
36
Grilled fish with salsa verde
Enjoy this tasty, succulent grilled fish with a zesty salsa verde for dinner tonight – perfect for the whole family.
![45 sensational spring dinners (37) 45 sensational spring dinners (37)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/09/02/27050/ZD1510_C1498CC2-WW-ravioli-dhkbnf-03.jpg?resize=1024%2C768&ssl=1)
37
Broad bean and parmesan ravioli
Looking for healthy delicious dinner ideas? Look no further than this broad bean and parmesan ravioli – simply divine.
![45 sensational spring dinners (38) 45 sensational spring dinners (38)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/07/16/18534/HL0846K10-roasted-capsicum-labna-salad_5098.jpg?resize=1024%2C768&ssl=1)
38
Roasted capsicum and labne salad
Enjoy the freshness of this deliciously comforting vegetarian roasted capsicum and labne salad – tasty, healthy, and perfect for Spring evenings!
![45 sensational spring dinners (39) 45 sensational spring dinners (39)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2020/02/12/28980/HL1208B06_Cropped-1-scaled.jpg?resize=1024%2C854&ssl=1)
39
Fattoush
Fattoush
A colourful salad bursting with fresh produce. It’s refreshing, crisp and satisfying.
![45 sensational spring dinners (40) 45 sensational spring dinners (40)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/08/10/18729/spinach-and-broccolini-pasta-with-rocket-and-walnut-pesto.jpg?resize=1024%2C768&ssl=1)
40
Spinach and broccolini pasta with rocket and walnut pesto
Spinach and broccolini pasta with rocket and walnut pesto
The walnuts in this divine homemade pesto offer a veritable array of antioxidant and anti-inflammatory nutrients. Plus, it tastes incredible tossed through this tasty vegetarian pasta dish.
![45 sensational spring dinners (41) 45 sensational spring dinners (41)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/08/10/18727/lemon-fish-with-fennel-capers.jpg?resize=1024%2C768&ssl=1)
41
Fish with fennel, lemon and capers
Fish with fennel, lemon and capers
Wonderfully fragrant and light, this zesty fennel and fish recipe is beautiful served with a green salad for a healthy and delicious meal.
![45 sensational spring dinners (42) 45 sensational spring dinners (42)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2015/07/15/18533/HL0846K09-broardbean-ricotta-orecchiette_4299.jpg?resize=1024%2C768&ssl=1)
42
Broad bean and ricotta orecchiette
Healthy and delicious – this nourishing broad bean and ricotta orecchiette is perfect for dinner with the family any night of the week!
![45 sensational spring dinners (43) 45 sensational spring dinners (43)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2014/11/28/WomansDayBR107615/savoury-eggplant-and-haloumi-quiche.jpg?resize=1024%2C768&ssl=1)
43
Savoury eggplant and haloumi quiche
Savoury eggplant and haloumi quiche
This delicious vegetarian quiche is packed full of flavour from the salty haloumi, hearty eggplant and divine golden crust. Cut yourself a slice and enjoy warm or cool.
![45 sensational spring dinners (44) 45 sensational spring dinners (44)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2022/06/14/13277/HL1123C15-1-scaled.jpg?resize=1024%2C854&ssl=1)
44
Chow mein
Chow mein
Fast and delicious.
![45 sensational spring dinners (45) 45 sensational spring dinners (45)](https://i0.wp.com/i0.wp.com/www.womensweeklyfood.com.au/wp-content/uploads/sites/4/2022/09/ww0812viet01.jpg?resize=1024%2C853&ssl=1)
45
Vietnamese beef salad
Vietnamese beef salad
Fresh, zesty and full of flavour.
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