20 Tasty Snacks Under 100 Calories That We Love (2024)

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When the snack cravings hit, they hit hard. Reach for a hard-boiled egg, a cup of blueberries or one of these top-rated snacks under 100 calories.

1/20

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SkinnyPop Popcorn

Popcorn is one of the best low-calorie ways to snack, and these individually-wrapped SkinnyPop packs ($14) make it even easier to stay right at 100 calories. This guilt-free snack is crunchy, salty and oh-so-delicious.

Bonus: SkinnyPop is also gluten-free and made with non-GMO corn.

Purchase here.

2/20

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Oven Roasted Cocoa Dusted Almonds

If your body’s craving something sweet and salty, reach for one of these on-the-go Blue Diamond packs ($15). Each bag is perfectly portioned to 100 calories to prevent you from oversnacking, and the protein-rich almonds will keep you feeling fuller for longer.

Purchase here.

3/20

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Seasoned Snack Olives

If you don’t feel like bringing a whole jar of olives to work, pick up a pack of these snack olives instead ($15). Each package of this salty snack has fewer than 80 calories and you don’t have to worry about the pits or messy brine. Perfect!

Purchase here.

4/20

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Superfood Energy Bar

Satisfy your cravings and get a burst of energy with these caffeinated Superfood Energy Bars ($20). Each bite-sized square is packed full of protein and clean-eating ingredients, like puffed millet and almonds. As a bonus, this plant-based snack also contains 30mg of caffeine. See how that compares to tea and coffee.

Purchase here.

5/20

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See Also

23 low calorie snacks under 100 calories that are actually tasty25 Super Snacks With 100 Calories or Less25 low calorie snacks that are filling and under 100 calories8 Healthy High-Protein Snacks to Help You Power Through the Day

Pretzel Variety Pack

Pretzels are always high on any list of healthy snacks. This variety pack ($7 on Prime Pantry) gives you options when it comes to the crunchy snack. Enjoy snaps, mini pretzels or sticks, all portioned in 100-calorie packages.You can find homemade snacks under 100 calories, too.

Purchase here.

6/20

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Veggie Crisps

These veggie crisps ($4) taste like potato chips from the vending machine with significantly more nutrition. They’re made with potatoes, tomatoes and spinach, giving you all the flavor of a potato chip with less fat and fewer calories. Find more healthy chips.

Purchase here.

7/20

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Lemon Wafer Bites

When your sweet tooth is raging, satisfy your cravings with a 100-calorie pack of lemon wafer bites ($20). These make a perfect midday snack, but they’re also an excellent option when you’re looking for a light dessert.

Purchase here.

8/20

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Bada Bean Bada Boom

These 100-calorie bean snack packs ($21) are brilliant! Roasting fava beans makes them crunchy like a chip but filled with protein and fiber to keep you full for hours after snacking. Get the variety pack to enjoy flavors like sea salt, mesquite barbecue or sweet sriracha.

Purchase here.

9/20

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Kind Bar Minis

These miniature Kind bars ($31) are the perfect low-sugar, indulgent snack when you’re in the mood for something rich and chocolatey. The variety pack contains two flavors: Dark Chocolate Nuts & Sea Salt and Caramel Almond & Sea Salt. Don’t forget—dark chocolate has all kinds of health benefits!

Purchase here.

10/20

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Beef Jerky Snack Sticks

This protein-rich beef jerky makes a perfect snack when you need to stay full in between meals. Each stick has a whopping 9 grams of protein without any filler carbohydrates. Choose fromJalapeno, Italian-Style and Cranberry Habanero flavors ($22).

Purchase here.

11/20

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Soft Fruit Snacks

Candy fiends, rejoice! These soft fruit snacks ($22)are as sweet as your favorite gummy bears but with only 30 calories per package and no high-fructose corn syrup.

Purchase here.

12/20

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Popchips Ridged Potato Chips

Not all potato chips are created equally. Popchips took your favorite crunchy snack and popped it instead of frying it, creating a guilt-free chip without the excess grease. Get the variety pack ($21) and choose your favorite flavor.

Purchase here.

13/20

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Dry Roasted Edamame

When it comes to plant-based protein, edamame is king! These lightly-salted 100-calorie packs ($7) have an incredible texture and provide a massive amount of protein and fiber to your daily snack, helping keep you full until dinner time. You can make edamame at home, too.

Purchase here.

14/20

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Keto Protein Crisps

If you’re not sure what flavor you’re in the mood for, check out these Keto Protein Crisps ($25). Each bag of crisps contains 80 calories of savory flavors like cheesy baked cheddar and brick oven pizza, as well as sweet flavors like cookies and cream and strawberry.

Purchase here.

15/20

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Cashews, Almonds and Walnuts

Keep your heart healthy and strong by adding more nuts to your diet. This variety pack ($33) contains 100-calorie packages of cashews, almonds and walnuts flavored with sweet, spicy and tangy spices.

Purchase here.

16/20

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Nitrate-Free Beef Snack Sticks

If you don’t have time to make your own beef jerky, pick up a 12-pack of these grass-fed beef snack sticks ($20). Each stick has only 80 calories, but its savory flavors and protein-packed contents are sure to keep you satisfied until your next meal.

Purchase here.

17/20

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Organic Roasted Seaweed

This unlikely snack is perfect when you’re not actually hungry, but your taste buds are craving something flavorful. The organic roasted seaweed ($16) is crunchy and salty like a chip, but each pack has a mere 25 calories and only 1 gram of carbs.

Purchase here.

18/20

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Baked Apple Chips

OK, so this snack isjust over the mark at 110 calories, but we think they’re worth it! The ingredients list on these Bare Baked Crunchy Apple Chips ($24) has only two items: apples and cinnamon. They make a perfect sweet and crunchy snack.

Purchase here.

19/20

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Freeze-Dried Fruit

Satisfy your sweet tooth and the urge to crunch down on a chip, all at the same time! Crispy Green makes 100-calorie packages of freeze-dried fruit chips made from apples, bananas or mango ($15). It’s a perfect on-the-go snack!

Purchase here.

20/20

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Adult Fruit Roll-Ups

Fruit roll-ups aren’t just an after-school snack for kids anymore; these Real Fruit Yoyos Snacks ($11)are made without concentrates or added sugar. Pick up a package of your favorite flavorsto enjoy a sweet 60-calorie snack.

Purchase here.

Note: Every product is independently selected by our editors. If you buy something through our links, we may earn an affiliate commission.

Lindsay has been writing for digital publications for seven years and has 10 years of experience working as a professional chef. She became a full-time food writer at Taste of Home in 2023, although she’s been a regular contributor since 2017. Throughout her career, Lindsay has been a freelance writer and recipe developer for multiple publications, including Wide Open Media, Tasting Table, Mashed and SkinnyMs. Lindsay is an accomplished product tester and spent six years as a freelance product tester at Reviewed (part of the USA Today network). She has tested everything from cooking gadgets to knives, cookware sets, meat thermometers, pizza ovens and more than 60 grills (including charcoal, gas, kamado, smoker and pellet grills).Lindsay still cooks professionally for pop-up events, especially when she can highlight local, seasonal ingredients. As a writer, Lindsay loves sharing her skills and experience with home cooks. She aspires to motivate others to gain confidence in the kitchen. When she’s not writing, you’ll find her cooking with fresh produce from the farmers market or planning a trip to discover the best new restaurants.